"Do your best and be a little better than you are"
Gordon B. Hinckley
REACH YOUR PERSONAL FITNESS GOAL
Training is fun. It is even more fun when you get results and reach your goal!
I support you on your way. Customised on your needs! From nutrition, to private trainings, training plans or small group trainings.
1:1 or 2:1 Training sessions
Post Rehatraining to build up
Womens Fitness (PPA)
Prenatal/ Postpartum and Women small group training
Train from 60+ up
Small group trainings for people 60 years +
Workshops on reques
Reach your goal with your personlised training program in:
Optimize your nutrition for your wellbeeing, fat loss, performance and recovery.
Services can be booked indivdually or combined in a package