"Do your best and be a little better than you are"
Gordon B. Hinckley
REACH YOUR PERSONAL FITNESS GOAL
Training is fun. It is even more fun when you get results and reach your goal!
I support you on your way. Customised on your needs! From nutrition, to private trainings, training plans or small group trainings.
-
Private Training
1:1 or 2:1 Training sessions -
Medical Training
Post Rehatraining to build up -
Womens Fitness (PPA)
Prenatal/ Postpartum and Women small group training -
Train from 60+ up
Small group trainings for people 60 years + -
Kids Training
-
Workshops on reques
Reach your goal with your personlised training program in:
-
Strength Training
-
Metabolic Conditioning
-
PPA Training
-
Medical Training
-
Functional Training (CrossTraining)
-
Olympic Weightlifting
"Success is yours. Ask for it. Fight for it and go for it!"
Israelmore Ayivor
