Feeling healthier with better eating habits
Nutrition - You can read about any diet and controversial discussions everywhere.
Today's solution for everything, will be demonised by tomorrow. And reverse. No worries about that.
I support you to improve your eating habits and the nutrition choices you are making. You will feel better, you will sleep & recover better and perform better.
So either if you want to loose fat or just need support on making a sustainable change in your habits,, I will support you.. Also in consideration of your lifestyle (for example shift work, new-mom, etc.)